exploring the latest in healthy living trends

Healthy Advice Daily

Healthy Advice Daily

exploring the latest in healthy living trends

Recent Articles

Meditate With Your Dog

Meditate With Your Dog

Okay… So, you’ve read the title and I’m sure you’re now wondering how on earth it’s even possible to get your furry best friend to meditate with you… but I’m here to say that you totally can and it’s becoming a more and more popular […]

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What Type Of Meditation Is Right For You?

What Type Of Meditation Is Right For You?

Practice of meditation is used by millions of people all over the world, and has a ton of amazing benefits to offer for overall health of the mind and body. If you’ve decided to implement a meditation routine into your daily regime but immediately felt […]

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Turmeric – How much and what type?

Turmeric – How much and what type?

There’s a lot of hype surrounding the amazing health benefits Turmeric offers due to its anti-inflammatory, antimicrobial and antioxidant properties. A descendant of the ginger family, it is most commonly used as one of the main ingredients found in curry powder.  The super-power component found […]

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Can Meditation Help Kids With ADHD?

Can Meditation Help Kids With ADHD?

Attention deficit hyperactivity disorder, otherwise known as ADHD, is a condition with symptoms such as inattentiveness, impulsivity, and hyperactivity are displayed, among several others.  While adults too can have ADHD, it is typically detected in early childhood. It is said that approximately 11% (6.4 million), […]

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Meditation Is For Kids Too!

Meditation Is For Kids Too!

Children are always on the go and so are their minds. When they are young, their brains are developing at such a rapid rate, taking in and absorbing everything around them.  They learn to play, eat, crawl, walk, and speak. Their brains are like little […]

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Meditation: The Basics

Meditation: The Basics

Guided meditation, transcendental meditation and mindfulness meditation. Lay down to meditate, close your eyes to meditate, sit in the lotus position to meditate. There are so many different variations of meditation and how you can perform it, so it can easily be very confusing to […]

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Treatment To Help Battle Addiction – Meditation

Treatment To Help Battle Addiction – Meditation

We generally associate the word addiction with either drugs, alcohol or smoking, but there is a wide array of different addictions from which millions of Americans suffer from every day.  Gambling, stealing, working, sex, exercise, shopping and even eating; are each areas people can suffer […]

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Meditation For A Healthy Heart

Meditation For A Healthy Heart

Next to the brain, the heart is the most vital and crucial organ of the body. It receives and disburses blood, filled with oxygen and nutrients to all the other organs, tissues and cells in your body; while also carrying away waste. Without a healthy […]

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Fatty Liver Disease And Turmeric

Fatty Liver Disease And Turmeric

One of the largest organs in your body, the liver is vital to overall health. It is responsible for liver producing proteins, important in allowing blood to clot and breaks down old and damaged blood cells. The liver plays a central role in all metabolic […]

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Meditation and Disease

Meditation and Disease

It’s not likely the first method of treatment or management you would think of, but meditation can be quite beneficial for those suffering from chronic disease. As the old saying goes, “mind over matter”.  According to the dictionary, the definition of the term means the […]

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